Eat a handful of nuts a day to lower your blood pressure, study finds

Eat a handful of nuts a day to lower your blood pressure, study finds

According to a new study, eating a handful of nuts a day could lower your blood pressure, reduce your weight gain and thus reduce the risk of diabetes and heart disease. Scientists at the University of Minnesota discovered the miraculous potential benefits of nuts after monitoring the diets of 3,300 people for more than 25 …

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